5.42 Minutes per Kilometer – New Record

 Consistency Delivers Victory I will run the first kilometer in less than 5:20 minutes. I will then run the second kilometer in less than 5:40 minutes. These two resolutions were ringing in my mind as I slipped on my purple running top and marched out of the house into the biting cold of a July morning.

5.42 Minutes per Kilometer – New Record